Friday, November 8, 2013

A little physiology...

Fuel your body AND
indulge your taste buds!
The human body is so brilliant. We are programmed to maintain a constant, stable environment inside our bodies and every second millions of neurons are sensing and correcting tiny changes in this equilibrium. This constant state of the body is called homeostasis.
Our bodies are working hard enough without us consuming toxic food. Food and drink that raise our blood glucose, cholesterol, blood pressure, etc are forcing our bodies to work over time to maintain balance.
The next time you're going to eat something, think about how your body will react to it. After all isn't fueling our bodies the point of eating?

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